Whether you are a young adult, parent or caregiver, it is our firm belief that everyone is doing the best that they can, with the skills and support that they have.
Are you or your teen feeling the weight of challenges, struggling to express emotions, or navigating the complexities of life? In the intimate space of Individual Therapy, we provide more than just a listening ear – we offer compassionate guidance to navigate the unique terrain of adolescence and adulthood. Uncover the power within yourself to overcome obstacles, foster personal growth, and discover a sense of well-being that resonates through every stage of life.
INDIVIDUAL THERAPY at LOVE PLAY GROW isn’t JUST a SESSION; it’s a PARTNERSHIP in UNDERSTANDING.
We know you’re not seeking just any therapist. You’re searching for someone who goes beyond the surface, and who connects with your unique personality, quirks, and challenges.
Individual Therapy provides 1:1 support for individuals experiencing anxiety, depression, stress, grief, trauma, interpersonal difficulties, low self-esteem, challenges in managing emotions or life transitions, and more.
What is Individual Therapy in New Jersey?
Love Play Grow’s Individual Therapy opens the door to exploring current conflicts, past traumas, and various mental health concerns in a safe and confidential space with our highly educated and experienced practitioners. Each session is an opportunity for direct attention and personalized solutions tailored to your unique journey.
Consistency is key in Individual Therapy, providing the chance to dive deeper into self-discovery with every session. At Love Play Grow, our personalized and individualized therapy matches the needs of each individual and family that we see because every child and family is unique with their needs and journey.
What will Individual Therapy look like?
In our Individual Therapy sessions, expect a judgment-free and supportive environment where your thoughts, feelings, and experiences are valued.
Our experienced therapists will work collaboratively with you in a personalized way, addressing concerns ranging from stress and anxiety to navigating life transitions or personal growth goals.
Here’s a glimpse into what your Individual Therapy journey will look like:
Tailored Support
Our therapists provide a safe and judgment-free space for you to explore and discuss your thoughts, feelings, and experiences. Each session is uniquely tailored to address your specific needs and goals.
1:1 Support
Individual Therapy offers dedicated one-on-one time with a trained professional, ensuring that your concerns receive the direct attention they deserve. It’s an opportunity to dive into current conflicts, navigate past traumas, and tackle various mental health challenges.
Consistent Exploration
Consistency is the cornerstone of Individual Therapy sessions. Regular sessions allow you to embark on a continuous journey of self-discovery, developing a deeper understanding of yourself and the tools needed for positive change.
Whether you’re navigating life transitions, addressing mental health challenges, or seeking personal growth, Love Play Grow’s Individual Therapy is can support on the path to well-being.
Treatment Areas
- Depression
- Anxiety
- Stress
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- ADD/ADHD
- Attention Challenges
- Emotional Regulation
- Social Anxiety
- Divorce
- Behavioral Support
- Autism
- Life Transitions
- Developmental Delays
- Parenting Skills
- Self-Esteem
- Fitting In
- Phobias
- Obsessive-Compulsive Disorder (OCD)
- Learning and Developmental Differences
- and more...
Don't see what you're looking for?
Schedule a Get Started call to find out if we can help.
HEAR FROM OUR CLIENTS
"We would ABSOLUTELY recommend Love Play Grow to anyone in need.
They are the best child therapists we could have asked for. Our needs were fully met and our expectations have been exceeded."
Jessica, LPG Client
the LOVE PLAY GROW Approach
Look for STRENGTHS
We start by recognizing and celebrating the inherent strengths within each individual and family. Our therapists observe and identify the positive attributes, talents, and coping mechanisms that are already present.
Identify WEAKNESSES
Acknowledge and address challenges and weaknesses in a supportive and non-judgmental manner by creating a safe space for children and families to express their concerns and vulnerabilities.
Build SKILLS where it's HELPFUL
We work collaboratively with children and families to develop and enhance coping mechanisms, communication skills, and emotional regulation tools based on strengths & challenges.
Schedule your get started call today!
Where Love and Play Nurture Growth, Together, Through Every Stage of Life
GET STARTED with INDIVIDUAL THERAPY
get started at love play grow
Schedule Get Started Call
15-20 min call to learn more about which service(s) would be best for you & your family.
Attend Initial Sessions
Individual Therapy starts with an initial meeting, where we get to know you and your child (if that’s the case) and establish treatment goals.
Following Sessions
Following sessions will involve meeting one-on-one with the client and may include caregivers or family members as needed. Sessions are generally scheduled weekly and last between 30 minutes to an hour.
Individual Therapy in New Jersey at Love Play Grow
We offer Individual Therapy to young adults and adults living in New Jersey, including Wayne, Pequannock, Pompton Plains, Oakland, Glen Ridge, Montclair, Ridgewood, Kinnelon, Montville, and other nearby areas.
Each individual has a different story, so not all therapy sessions are alike. We honor your uniqueness by providing treatment tailored to your needs or the needs of your loved one.
Get Started with Play Therapy & Professional Counseling
Book a Get Started Call
Schedule a 15-minute Get Started Call to learn more about which service(s) would be best for you and your family.
Get Familiar with Our Process
During your get started call, we will answer questions, review our process, and schedule the initial sessions.
Attend the Initial Sessions
Your therapist will get to know you and your family and offer a supportive plan to help you and your family reach your goals.